The Function of Strawberry Fruit
Posted on July 27, 2011 |
Beside the taste is fresh, strawberry have many benefit for your healthy. One of them can maintain hemoglobin from defect cause of oxidation process. It makes your body more resistant againt disease.
Actually, benefit of strawberry as antioxidise for our body have been known for along time and it has been evidenced in laboratory. In experiment which writes on Food Chemistry Journal, scientist involved 12 participant. Each participant got addition food 500 gram of strawberry every days, then their sample blood was took on day 4, 8, 12, 16 and 30 after it.
From sample result, consume strawberry in routine time can increase capacity of hemoglobin or erythrocytes to accommodate content of antioxidants. Other impact, the erythrocytes more resistant to hemolysis or damage caused by oxidation process.
If hemoglobin have good quality, the chance to get disease like cardiovascular, cancer and diabetes can be reduced.
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